Health-fitness
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How to Get Out of a Bad Mood
Our resident psychiatrist shares easy tips to feel happier, every day.
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You Aren't the Only One with Duck Syndrome
Our resident psychiatrist on the problem with keeping up appearances.
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Loneliness Reflects Quality of Relationships, Not Quantity
Our resident psychiatrist explains why you might feel alone, even when you're surrounded by people.
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The Keto Diet: What It's Actually Like to Follow This Super Popular Eating Plan
How did a fringy high-fat diet developed to treat epilepsy become the latest trend for power women? And, more important, does it work?
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10 Health Issues CBD Could Solve
Is CBD truly the wonder drug it's being touted as?
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CBD Completely Changed How I Handled My Anxiety
And my approach to stress management forever.
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15 Women to Watch in the CBD Industry
From doctors and scientists to venture capitalists and marketing pros, these are the women shaping the world of CBD.
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An Expert Answers All Your Questions About CBD
It's buzzy...and baffling.
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Can People Really Change?
Our resident psychiatrist answers the age-old question.
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I Started Snacking Differently at Work and Got WAY More Productive
Here's what happened when I ate approximately 50% less sugar at the office.
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I Hate Social Situations—Help!
Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
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My Drug Overdose Saved My Life. Now I'm Saving Others.
Sarah Gad was in medical school when she was first prescribed opioids. Countless jail stints and one overdose later, she found the treatment that helped her get sober.
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Self-Care Ideas, Courtesy of Our Editors
Get inspired to do something nice for yourself by learning 'Marie Claire' editors' self-care routines—whether it's curling up with a great book or using a life-changing Instant Pot.
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I Was One Of The Top Doctors In My Field. I Was Also An Opioid Addict.
Opioids have become a full-blown national crisis of epidemic proportions, killing 130 people each day. Drug overdose is now the number-one cause of death for Americans under 50. One doctor at the top of her game—who knew the risks better than anyone—almost became another statistic.
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This Is How to Sleep Better, According to Experts
From one tired girl to another, here’s how to maximize and enhance your entire sleeping experience.
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How Venting Can Backfire And Make You Feel Worse
Love bitching it out to your girlfriends? According to our resident psychiatrist, a more positive spin is better in the long run.
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Do Sleep Glasses Actually Work?
An investigation.
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Meghan Markle Got New Boxing Gloves, So I Bought New Boxing Gloves
Gloves that will make you punch like a Duchess.
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How You Draw an "X" Reveals a Lot About Your Personality
Are you a rebel, or do you prefer balance?
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I'm Obsessed With UCLA Gymnast Katelyn Ohashi
Over the weekend, social media was alive and abuzz about a heart-stopping gymnastic routine from the Collegiate Challenge in Anaheim, California, and we have UCLA athlete Katelyn Ohashi to thank.
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The Wellness Industry Isn't Making You Well
It's exclusionary, expensive, and too trendy for its own good.
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How to Actually Get Through Your To-Do List
Our resident psychiatrist unlocks the key to prioritizing.
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How to Make 2019 Your Best Year Yet
Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.
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An Inch-Long Bug Lived in My Ear for Months, but My Doctor Dismissed It as Anxiety
A major misdiagnosis caused one writer to question whether there's a gender bias in medicine.
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When Female Veterans Return Home
More than 380,000 women have served in Iraq and Afghanistan, and about 1 in 5 of them return with post-traumatic stress disorder. One unorthodox veterans’ retreat is teaching female soldiers that war has not broken them. In fact, their anguish may be key to their transformation.
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What Happens When You Can’t Afford Breast Cancer Reconstruction?
Disease took their breasts. Mounting bills may keep it that way.
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How to Break Bad News to a Friend
Our resident psychiatrist Dr. Samantha Boardman devises the best approach to being the messenger.
